Complete Your Account for Free Exclusive Access
When you finish creating your account, you can get exclusive access to free tools, resources and support right on your desktop or your Atkins app.
Weight Loss Dashboard
Track your weight loss journey online with the support of the Atkins community.
Atkins Community Forum
Connect with other members of the Atkins community, get your questions answered, and talk with nutrition professionals.
Carb & Meal Tracker App
Whether you enjoy cooking or prefer pre-packaged meals, there’s a low-carb meal plan to support your lifestyle.
Try Atkins Products
Once you choose a plan, explore the wide variety of Atkins bars, shakes, treats and frozen meals, which can make achieving your goals even easier.
Find a store near your or shop Atkins products online.
SHOP.ATKINS.COM
$2 OFF
USE CODE SAVE2
Prefer to shop online? Use code SAVE2 on shop.atkins.com to receive $2 off your order.
IN STORE FOR SNACKS
$2 COUPON
PRINT OR ADD TO MOBILE WALLET
Save $2 on any ONE (1) Atkins® Bar, Shake, or Treat Multi-pack. Choose between a printable coupon or load to your Apple Wallet or Google Pay
IN STORE FOR FROZEN
$1 COUPON
Save $1 on any ONE (1) Atkins Frozen Meal.
From easy-to-make meal inspiration to satisfying snack ideas, we have lots of healthy and filling recipes for you to choose from for any occasion.
More About Our Three Plans
With three programs to choose from, Atkins fits seamlessly with various lifestyles and weight loss goals. Once you pick your plan, you’ll get guidelines, tools, and support—all for free!
Atkins 20 tm
Made for those with over 40
pounds to lose.
Atkins 40 tm
Suited for those with under 40
pounds to lose.
Atkins 100 tm
Made for those living a low carb lifestyle
and maintaining your current weight.